Current Newsletter
RECOVERY ???
By Matthew Budd The term recover has always bothered me. To cover means to hide, to obscure, to place a lid over. But this is far from what I see happening at the retreats. The power of the retreats is... [read more]
We Came for Answers, Now we Have Questions
By Matthew Budd During the retreats we discover many things. We develop further our ability to be self reflective and honest. Listening to our body and our language are tools for self-reflection. Meditation puts us in a space that assists... [read more]
Courage
By Lora Cecca Lyons, Somatic Coach Courage. A powerful word, yet one I took for granted until recently. During a conference call last week, one of the callers reported the transition she and her family are undergoing as they sell... [read more]
Contributions
Contributions CHANGE By V.H. Extreme Boundaries Scared Alone Heart Closed Makeup On Guard Up Feelings Trapped Inside Warrior Hiding Change No More Boundaries Heart Lay Open Feelings Pouring Forth Wounds Healing Makeup Off Guard Down Warrior Standing Ground Change I... [read more]